I am a “creative” and artist at heart, as well as a medically trained trauma expert. My passion is being a guide for those who want to heal – mind, body, and soul. In my experience, soul healing (spiritual healing) is the most profound way to heal. I lead Private Healing Retreats which offer a one-on-one, fully personalized experience designed to take you back to yourself- a journey home. Private retreats provide the opportunity to process emotional blocks, navigate grief and trauma, break through limiting beliefs, and reconnect with your core self through powerful trauma informed modalities.
1:1 Heart Centered Hypnotherapy
Explore the subconscious and release stored emotional energy and body memories. This type of hypnotherapy is gentle and allows for your body to tell you what needs to release.
GoWithin Hypno-Breathwork
A mixture of breathwork techniques and hypnotherapy to strengthen the mind-body connection and go to the root of any issue to be healed.
Creative Artistic Expression
Explore emotions with your own mindful creation that can only be made by you and without words alone. There are so many options of expression through nature, sculpting, painting, and writing.
Emotional Release
Learn and experience techniques that open up the mind and body to create space for joy.
Sound Medicine
Calm the nervous system and change your inner vibration. Bring your mind and body back into balance with the medicine of sound.
Body Movement
Mindful body movement heals. We will create ways for the body to reconnect with the mind while taking up physical space.
HOW WE HELP YOU MOVE FROM
SURVIVAL TO FREEDOM
- Heal “Body Memories” and Painful Experiences
- Release Stuck Emotions
- Connect our Minds to Our Bodies
- Regulate the Nervous System
- Break through Limiting Beliefs
- Tune Into your Inner Knowing
- Access Spiritual Resources (Optional)
What makes this retreat different from other wellness experiences?
Mary Crutchfield offers a unique blend of her extensive medical knowledge and trauma training from her psychiatry background while incorporating her artistic expression and global experiences. Inspired by her own healing journey, she pursued alternative medicine and mastered transformative techniques that deeply resonated with her and her clients. These retreats are fully customizable, using only the most effective modalities to help you process emotions and achieve profound healing.
How long are the private retreats?
Where are the retreats held?
What is the investment for the retreat?
What can I expect to get started?