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Open Up: A Monthly Hypno-Breathwork Community Membership

A monthly space to breathe, feel, and reconnect.

 

OPEN UP is a trauma-informed, in-person HypnoBreathwork membership designed to move what’s stuck — emotionally, energetically, and somatically.

Each month, we gather to let go of the tension, grief, fear, or loneliness that we’ve been quietly carrying.

This is your space to soften, surrender, and be with what’s real — no fixing, no pressure.

Read Mary’s Announcement Post Here!

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This is a commitment to your process. You are worthy of showing up for yourself.