Hi, I'm Mary
We absolutely have the power to heal ourselves and release trauma from our bodies! After being a clinician in a traditional psychiatry for so long, I realized that my own trauma healing journey lifted off when I learned how to safely feel and connect to my body.
Feeling again safely was the special sauce that changed my whole life . I furthered my education and inner healing by diving deeply into mind-body work and alternative medicine. I radically transformed my own inner world.
I founded Ignite Your Spark as the avenue to help others in group or individually to find this freedom and liberation in their own lives. As a creative and artist at heart, I use expression, movement, playfulness, imagination and art alongside formal methods of hypnotherapy and Hypno-Breathwork to dive all the way in with you to release anything holding you back from yourself.
Hypnotherapy
Forming Community
My Style, My Expertise
I’m a holistic Mind-BodyPractitioner with a background as a Psychiatric Mental Health and Family Nurse Practitioner. I am also a certified Clinical Hypnotherapist and Hypno-Breathwork Facilitator. I am in the profession of reflecting your own power.
I am not a fan of diagnoses or labels. I work with humans who want to grow, connect, and go deeper inside of themselves. Often, I work with people struggling with trauma in their history and stored emotions in the body that show up as panic, anxiety, and mood changes.
I tailor everything to what works for someone from a sensory standpoint. All of us need to move our bodies and express emotion. We can all do this in different ways that feel good to us. I use Hypno-Breathwork and Heart Centered Hypnotherapy as well as various somatic interventions as the primary ways to do this type of work.
What's Next?
Signature Group series
Personalized
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