Expand, grow, and heal with
Mind Body Medicine
Sign up here to be on the email list for upcoming events!
Mary Crutchfield
FNP, PMHNP BC
ABOUT US
We are integrative and holistic Psychiatric Mental Health Nurse Practitioners that found healing through inner child work, hypnotherapy, hypnobreathwork, sound healing, and mind body medicine.
We went through extensive training to offer these services to you because we love these interventions and we want everyone to experience these retreats when they are ready.
We practice holistic medicine and know these methods of healing effectively transform the mind, body, and spirit.
Sonja
McFadden
FNP, PMHNP BC
OUR MISSION
After treating clients for years with conventional medicine, and seeing the limitations of medication management and psychotherapy alone we decided:
ITS TIME TO SPARK AND EXPAND
Our mission is to guide healing and transformation through holistic methods. We want to help you release energy, break free from limiting beliefs, get unstuck, and find the route cause of your patterns and pain. We want you to create a massive shift in your life- to experience more joy, more regulation, and more connection with yourself. We have great success with holistic interventions. We CANNOT wait to be there for the healing when you decide the time is right.
This form of healing is for you if:
You are “stuck” and want to be
free and connected
You seek inner peace and serenity
You are open minded to all forms
of healing
You desire to heal in a group of fully
connected individuals
You are willing to push past your edges
and participate in mind-body-medicine
You want meaningful connections
with your body, your mind, and the women doing the work with you
You have chronic illness and
need reprieve
You are ready to invest in yourself
You feel pulled to this form of work that is not conventional Western Medicine
Come Transform with Us
Day Events
Day intensives encourage you to push past your edges and delve into the inner healing work. You leave feeling more connected with yourself and your body, with a deep shift and transformation.
Weekend Events
Spend a weekend in a safe container of individuals dedicated to going on an inward healing journey. These retreats are transformative, shed layers rapidly, and allow depth and complete focus on yourself. Food and lodging included.
These groups focus on the mind body connection and healing. We use holistic healing methods to for centering, grounding, and healing. They provide reprieve for when you need YOU back or team bonding.
Gatherings
Investment varies with each type of event
June 23, 2024
11-3pm
AshCreek Clubhouse
10854 Linderwood Dr Mechanicsville VA 23116
With
Mary Crutchfield, PMHNP, FNP
Sonja McFadden, PMHNP, FNP
Richmond Pop-Up!
Join us for an event with two Hypno-Breathwork specialists and experience transformation through body movement, meditation, breath work, and energy release!
Payment via venmo.
Investment: $299
Please send us your email along with your payment so that we can send you details and updates of the event
Special Session
July 21, 2024
1-4pm
Location: TBA
With
Mary Crutchfield, PMHNP, FNP
Sonja McFadden, PMHNP, FNP
This is a special event focusing on breathwork patterns, using your voice, and release techniques. We will be preparing for a deeper level of emotional release.
Payment via venmo.
Investment: $350
Please send us your email along with your payment so that we can send you details and updates of the event
Transform, Release, Connect
HEAL
We use the modalities:
GoWithin Hypnobreathwork,
Sound Healing, Somatic Release, Breathwork, and Guided Meditation
Past Events
Ignite Your Spark:
Recharge Your Spirit
It was
welcoming, open,
and the intention for healing was evident.
I am feeling terrific after the breathwork.
I am more calm, less anxious, etc. and want it to be a permanent change in my brain!
I can’t wait for the next session,
but still processing. And you weren’t kidding when you said I would sleep well that night.
Sonja and Mary are excellent. They are talented and caring healers. I enjoyed my experience at ignite your spark.
Past Events
Ignite Your Spark:
Inner Child Healing
Soft, gentle, beautiful release
-Sarah
Such a beautiful, deep, meaningful experience shared with so many wonderful people. I am looking forward to attending more sessions!
-Ariel Walsh
To be at peace and in tune with my body during this experience was magical
Events TBA
We have events in the making! These are the upcoming day events pending release.
- Healing the Healers (I am Healer) event
- Grief and Loss event
- Women wounds and sisterhood
Sign up here to be on the email list for upcoming events!
Sonja McFadden, PMHNP, FNP
Hello, I’m Sonja McFadden and I’m an integrative Nurse Practitioner, double board certified psychiatric mental health nurse practitioner and Family Nurse Practitioner . I am also certified in Heart Centered Hypnotherapy, Integral Sound Healing, Breath Coaching, and a Hypno Breathwork facilitator.
My emotional healing journey started when my son was diagnosed with Autism at age 3. I saw the disparity in services and resources available to him and struggled with my own burn out. Through my struggles, I realized my calling was to help heal others suffering from mental health disorders and pursued my degree that allows me to practice holistic medicine and mind body medicine. I love this work.
Mary Crutchfield, PMHNP, FNP
A creative spirit, an accomplished artist, an integrative Nurse Practitioner, a certified hypnotherapist and sound healer, and a skilled hypno-breathwork facilitator.
My personal healing journey commenced in my early 20s, a pivotal period following my upbringing as a missionary kid in Africa and the Philippines. I found
myself grappling with profound depression, suicidal thoughts, and a deep sense of isolation, both spiritually and physically. As an adolescent, I endured and witnessed instances of sexual and religious abuse, faced extreme poverty, and battled crippling depression. The intervention of key individuals saved my life, setting me on a trajectory to become a healer for those in need of rebirth. I focus on healing trauma. processing patterns, inner child healing, and guidance on how to transcend mere survival.
Frequently Asked Questions
How can I find out about upcoming events?
You can fill out this interest form and we will be in touch:
Do you offer money back for cancellations?
All sales are final. If you provide 36 hour notice of a cancellation due to life circumstances that are unavoidable, we can transfer the credit towards the next event.
What is Somatic Healing?
Somatic work is a method of healing that incorporates the mind and body connection. All the pent up emotions and memories the body carries are addressed through body work, breathwork, and movement. We regulate the nervous system using somatic interventions.
